The use of alcohol and drugs by a friend or family member can leave us with many unanswered questions, unable to understand what is happening and feeling like you are living on an emotional rollercoaster. You may find yourself struggling with a number of painful and conflicting emotions, including guilt, frustration, anger, fear and self-blame.
The holidays can cause some major stress for people, especially those in recovery. Crossroads will be offering an outpatient therapy group for men that centers around managing the stress that comes with the holiday season. Managing Holiday Stress will focus on how to develop and use effective coping skills to manage depression, anxiety and stress throughout the