A quick Internet search will turn up a plethora of options when it comes addiction treatment. However, not all drug rehabilitation programs are the same. Some are strictly outpatient drug rehab centers while others offer residential treatment, partial hospitalization programs, aftercare, or other options. Whether you are just starting your recovery journey or are bouncing back from a relapse, it is important to find the right program to support your needs and goals.
What type of program best fits your needs?
Many people find it beneficial to start with an inpatient or residential treatment program because it allows them to be fully immersed in the recovery process by providing a safe, structured environment and round-the-clock care. Once they feel more confident in their recovery, they may transition to an outpatient treatment program that provides more flexibility and helps them rebuild a healthy independence.
Some people choose an outpatient treatment center if they have strong family support and want to continue living at home while undergoing treatment. It all depends on what is best for you and your situation. In any case, most programs start with a period of drug detox to ensure that all addictive substances are removed from the body and treatment starts while not under the influence of drugs or alcohol. Once detox is completed, healing can begin.
Is specialized care available?
When researching different residential and outpatient drug rehab centers, check to see if they offer specialized care aligned with your unique needs. For instance, they may have the following:
- Women’s Only Recovery Program
- Treatment for Addiction
- Treatment for Eating Disorders
- Treatment for Substance Use
- Treatment for Mental Health Issues
They may also specialize in treating people addicted to prescription drugs or opioids. Find a drug rehabilitation program with professionals specifically trained in treating addiction, mental health, eating disorders, co-occurring disorders, or whatever your needs may be.
How is recovery supported?
Some treatment programs last for 30 days, while others are flexible depending on your progress and whether you need additional time. Does the program offer various levels of care so you can transition from residential care to an outpatient treatment program once you’re ready? How does the facility support you in continuing to move forward in recovery? Support groups, outpatient therapy or counseling, and other programs can be beneficial in helping you to stay focused and keep working on challenges as they arise.
What approaches to treatment are used?
Don’t forget to also consider the individual approaches to treatment that a rehab center may use. There are a variety of evidence-based methodologies that are used for both addiction and mental health including:
- Cognitive behavior therapy (CBT)
- Dialectical behavior therapy (DBT)
- Motivational interviewing
- Medical nutrition therapy
- Healing Trauma
- Seeking Safety
Remember that not everyone responds the same way, so you may find one strategy more effective than another. However, keep an open mind and be willing to go into treatment willing try whatever your care team thinks may be effective. Collaborate with them and be open and honest so you can find what works best for you.
Seeking quality substance use and mental health care can benefit everyone from people addicted to prescription drugs to those whose drinking has become problematic. The key is to find the right drug rehabilitation program for your needs, whether that is a residential program or an outpatient drug rehab center. Facilities like Crossroads offer a variety of treatment options for women and men to help them overcome the challenges of drug addiction and co-occurring disorders and remember who they wanted to be.